{"id":6619,"date":"2023-05-16T11:50:39","date_gmt":"2023-05-16T09:50:39","guid":{"rendered":"https:\/\/re-gnosis.com\/?post_type=tribe_events&#038;p=6619"},"modified":"2023-05-16T21:37:03","modified_gmt":"2023-05-16T19:37:03","slug":"mental-fitness-gruppen-programm","status":"publish","type":"tribe_events","link":"https:\/\/re-gnosis.com\/en\/event\/mental-fitness-gruppen-programm\/","title":{"rendered":"Mental Fitness Gruppen Programm (PQ)"},"content":{"rendered":"<div  class=\"tribe-events-schedule tribe-clearfix\" >\n\t<p class=\"tribe-events-schedule__datetime\">\n\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--start\">\n\t\t\t30. May 2023\t\t<\/span>\n\n\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--date\">\n\t\t\t\t @ \t\t\t<\/span>\n\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--start\">\n\t\t\t\t17:00\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--time\">\n\t\t\t\t\t &#8211; \t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--end\">\n\t\t\t\t\t18:00\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__timezone\">CEST<\/span>\n\t\t\t\t\t\t<\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"318\" src=\"https:\/\/re-gnosis.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-08-at-8.44.31-PM-1.jpeg\" alt=\"\" class=\"wp-image-6623\" srcset=\"https:\/\/re-gnosis.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-08-at-8.44.31-PM-1.jpeg 1024w, https:\/\/re-gnosis.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-08-at-8.44.31-PM-1-300x93.jpeg 300w, https:\/\/re-gnosis.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-08-at-8.44.31-PM-1-768x239.jpeg 768w, https:\/\/re-gnosis.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-08-at-8.44.31-PM-1-18x6.jpeg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-upper-heading-font-size\">Most attempts at positive change fail because we stop at insight and do not build habits. Lasting change toward a more positive mind requires creating neural pathways to form new habits through consistent daily practice. And that's exactly what our program empowers you to do.<\/p>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">Daily Practice &amp; Weekly Focus<br>15 minutes\/day of app-guided exercise will allow you to build mental muscles (neural pathways). These exercises are customized to your type of self-sabotage.<br>Weekly one-hour videos provide a deep exploration of the week's focus. They will inspire you to practice during the week and learn more on the weekend.<br><br>Measurable progress<br>You'll feel motivated by the instant feedback on your progress in building the 3 major muscles of mental fitness. Reconnection of the brain can be seen in MRI scans within 8 weeks.<br><br>Community support<br>Research has shown that social support is a critical success factor in establishing lasting new positive thinking habits. Therefore, we meet 8 times in a small group to discuss our practice and goals, and we also provide support between sessions.<br>Termine: 8 Sitzungen auf deutsch, jeweils am Dienstag um 17 Uhr im Zeitraum vom 30. Mai bis 18. Juli (Uhrzeit kann ggf. noch ver\u00e4ndert werden). Diese Sitzungen werden zun\u00e4chst online stattfinden und ab Mitte Juni nach Absprache und M\u00f6glichkeit auch in Person (Praxis Maria Kreye, Solln).<br>Please fill out the registration form below:<br><br><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-25\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/forms.office.com\/r\/zsy02wNQku\">Anmeldeformular<\/a><\/div>\n<\/div>\n\n\n<div  class=\"tribe-block tribe-block__event-price\" >\n\t\t<\/div>\n\n\n\n\n<div  class=\"tribe-block tribe-block__venue tribe-clearfix tribe-block__venue--has-map\" >\n\t\n\t\t\n\t<\/div>\n\n\n\n\n\t<div  class=\"tribe-block tribe-block__events-link\" >\n\t\t<div class=\"tribe-events tribe-common\">\n\t\t\t<div class=\"tribe-events-c-subscribe-dropdown__container\">\n\t\t\t\t<div class=\"tribe-events-c-subscribe-dropdown\">\n\t\t\t\t\t<div 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Nachhaltige Ver\u00e4nderung hin zu einem positiveren Geist [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6614,"template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_EventAllDay":false,"_EventTimezone":"Europe\/Berlin","_EventStartDate":"2023-05-30 17:00:00","_EventEndDate":"2023-05-30 18:00:00","_EventStartDateUTC":"2023-05-30 15:00:00","_EventEndDateUTC":"2023-05-30 16:00:00","_EventShowMap":true,"_EventShowMapLink":true,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"\u20ac","_EventCurrencyCode":"USD","_EventCurrencyPosition":"prefix","_EventDateTimeSeparator":" @ ","_EventTimeRangeSeparator":" - ","_EventOrganizerID":[],"_EventVenueID":[0],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[92,135],"tribe_events_cat":[122,104],"class_list":["post-6619","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-achtsamkeit","tag-mental-fitness","tribe_events_cat-reconnect-sessions","tribe_events_cat-workshops","cat_reconnect-sessions","cat_workshops"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mental Fitness Gruppen Programm (PQ) - Re-gnosis<\/title>\n<meta name=\"description\" content=\"Die meisten Versuche einer positiven Ver\u00e4nderung scheitern, weil wir bei der Einsicht stehen bleiben und keine Gewohnheiten aufbauen. Nachhaltige Ver\u00e4nderung hin zu einem positiveren Geist erfordern die Schaffung neuronaler Bahnen zur Bildung neuer Gewohnheiten durch konsequentes t\u00e4gliches \u00dcben. Und genau dazu bef\u00e4higt dich unser Programm.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/re-gnosis.com\/en\/event\/mental-fitness-gruppen-programm\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental Fitness Gruppen Programm (PQ) - Re-gnosis\" \/>\n<meta property=\"og:description\" content=\"Die meisten Versuche einer positiven Ver\u00e4nderung scheitern, weil wir bei der Einsicht stehen bleiben und keine Gewohnheiten aufbauen. 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