Fierce Self-Compassion (kraftvolles Mitgefühl) bedeutet, dass wir für unsere Rechte und Bedürfnisse eintreten, unseren Sinn für Handlungsfähigkeit und Autonomie stärken und Grenzen setzen, um uns zu schützen.
Category: Connect to Others
A proven method to promoting mutual understanding can be Marshal B. Rosenberg´s Non-violent Communication (NVC).
In our increasingly complex world, it can be difficult to gain a comprehensive overview.
"Man is a part of the whole that we call the universe, a part limited in space and time. He experiences himself, his thoughts and feelings as separated from everything else - a kind of optical illusion of consciousness..."