We are all in a constant process of change. The question is - how do we deal with it? Do we just react to what happens to us, or do we learn to respond and become active participants and co-creators of life?

If you want to invest in your future self, you've come to the right place!

In our coaching we give you the time, the space and the tools to take ownership of your life, to be inspired by your dreams and to work out the path to get there.

You learn skills of self-management and personal growth, which you can apply to current and future life situations. Scientificstudies have reliably confirmed the effectiveness of our coaching program. The basic prerequisite is a trusting relationship between you and your coachas well as your active cooperation.


In a non-binding preliminary talk we can clarify together which coaching format is suitable for you and whether we are the right coaches for you. Only if the trust is right it makes sense to embark on the adventure together. Contact us via:

We can hold our coaching sessions via Zoom, Skype, Facebook/ Whats-app Video Chat or personally. Depending on what you prefer.

Our holistic coaching program: 5 sessions of 1.5 hours each

In order for you to benefit as much as possible from our coaching program, you will be given tasks for self-reflection between the respective sessions. Of course we can vary the focus and exercises according to your needs.

The first session forms the basis and is dedicated to your goals and ideas

The second session is about your resources, strength and development potential

In the third session we focus on your values and beliefs

In the fourth session we deal with your wishes and visions for the future

The fifth session is about concrete planning to achieve your goals


A 30 minute non-binding preliminary talk for questions and information is always free of charge

Our holistic coaching program with 5 sessions of 1.5 hours each is 395€


Thank you very much for the coaching! I really enjoyed it and it helped me to find clarity very quickly about what I was actually looking for and to proceed in a more structured and goal-oriented way on the way there.


At first, it was hard for me to imagine working out the solution from MYSELF.
Over time, however, I realized that this actually worked. I walked out of the coaching with a plan in my pocket

I'm very excited to see what comes of it! Thanks for helping me help myself 🙂


For years I had planned to write a book about the language of body and soul - I imagined it to be like climbing Mount Everest, with all my demands, way too much luggage and fear to fail, not to make it. And then rather to leave it alone...

The coaching with Alisa turned Mount Everest into a mountain in the foothills of the Alps, made my backpack easy to carry, and my fear of failure quickly dissolved at the sight of walkable distances and "altitude meters" to be covered.

Sensitive questions, a great understanding of my personal possibilities, loving inquiries and the elaboration of very concrete, realizable smaller goals on the "way to the summit" as well as encouragement again and again have led to what is now printed. And in the process I have never received "advice", but on the contrary suggestions on how I can shape it from within myself, which has opened unimagined doors to my own potentials! A heartfelt thank you for this and hereby the heartfelt recommendation to make use of such competent, integral support - as it says in the video "Coaching, why not?!"


We do not want to exclude anybody from our coaching. If you can pay more, you will support people with less financial possibilities. If you cannot afford our regular price, please contact us anyway and we will try to find a solution together.