When I was first introduced to ‘PQ - Positive Intelligence’ in the context of a mindfulness workshop conducted by Alisa, I was skeptical on how an App-based program could really build the momentum for lasting change. And, at the same time, I was curious to put myself through the experience. And, boy, am I glad I did!
The PQ program has been very mindfully crafted by Shirzad Chamine incorporating the wisdom from the latest research in relevant areas of expertise, such as neuroscience, cognitive behavioral psychology, positive psychology, performance science, as well as his vast personal experience and insights from many years of working with coaching clients from all walks of life which helped Shirzad in developing a deep understanding on how the human mind works.
The course takes you by the hand and breaks the curriculum down into baby-steps that can easily be integrated into your daily routines. It offers a great mix of background information and action steps geared towards developing and integrating new habits of operating your conscious mind. Shirzad motivates and cheers you on so that it is fun and rewarding to stick with the curriculum. Thus over the course of the program it becomes easier and more and more natural for you to identify when your mind is running on auto-pilot producing more of the real-life results that you no longer want to see manifesting because they do not serve you in creating the life that you truly wish for vs. when you are creating life experiences from Sage mode with much more beneficial and rewarding outcomes.
By the end of the program you have developed a pretty good feel for when you are in Saboteur vs. Sage mode and how to consciously opt for “thriving” vs. “surviving”.
Favorable by-products of PQ: deep breathing, more relaxed vagal system, overall trend towards expansion vs. contraction, better choices.
So, if you are looking for an easy-to-use tool which offers a path towards lasting change in upgrading your live experience on all three levels (mental - emotional - physical) - a PQ coaching with Alisa would be a great choice to invest in yourself.
The weekly POD meetings throughout the program hosted and moderated by Alisa offer valuable additional insights gained from a well-structured exchange amongst fellow PQ-students, supported by Alisa’s passionate and professional coaching expertise.